SCHEDULE & RATES

Find time for YOU with Rise Wellness Collective at the following dates and times!

 

Nourish yourself, and come back to health and harmony in your life.

PLUS, your First Class is FREE!

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VIRTUAL YOGA CLASS SIGN UP

Email us to reserve your spot for classes. Find information below on payment.

Description

Vinyasa Flow is a breath-initiated practice that connects every action of our life with the intention of moving towards what is sacred or most important to us.

 

This class recognizes the temporary nature of things – we enter a posture, are there for a while and then leave, helping to develop a more balanced body, mind and soul. Perfect for all levels, with lots of options and opportunities to challenge yourself – and get a little sweat on! End your day with the gift of mindful movement.

BOOK HERE

Create space for your growing baby and nurture your changing body through the power of prenatal yoga! Ease stress, find community, and tap into your empowered mama energy.

 

In this class, you’ll be guided through mindful movement catered to mom and baby that will help to prepare you for labour and delivery. 

 

Whether you’re a new mama or a pro, this is a sacred time and you deserve to feel your best, both physically and mentally, as you get ready to meet your babe. Awaken your intuition, release discomfort, strengthen your body and connect with your Divine Feminine.

 

All skill levels and stages of pregnancy welcome. No previous yoga experience necessary!

EMAIL HERE TO PRE-REGISTER

Description

End your day in peace and relaxation in this slow flow class where we’ll bring balance and ease to your mind, body and spirit.

 

Move through a gentle flow and end with restful restorative poses to remove the stress of the day. You will leave feeling calm, relaxed and restored.

 

Perfect for all levels, including students with physical restrictions or postpartum mamas.

 

Indulge in the rest. You deserve it!

BOOK HERE

Description
PRICING

First class is FREE! (Click here to redeem)

60 MINUTE VIRTUAL DROP IN CLASS $11.30

6 WEEK PREREGISTERED PRENATAL YOGA

$61.02

Looking for Workshops and Events?

Click here to see what unique offerings we have scheduled!

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CONTACT US

Not sure what class is for you? Have a suggestion for something you'd like to see? Rise Wellness Collective is intended to be a place of love and support for all, so we'd love to hear what you have to share!

risewellnesscollective@gmail.com